Stinging Nettle Patch |
Nettle are one of the most nutritious plants on the planet. They are high in vitamins, minerals and protein and are highly regarded as a medicinal plant. Nettles are considered a nourishing plant and are used to rebuild the stressed out undernourished system. They are said to be good for rebuilding the adrenal glands and important for the prostate.
If you have ever had an accidental meeting with Nettles, you may wonder why anyone would even want to eat such a irritating plant! It turns out that the sting disappears upon cooking or drying. Nettles make a great potherb or are great sautéed on their own or with other vegetables. If collected and dried they make a nourishing tea or infusion to help keep you healthy in the winter or any other time of year. I have read it is important to harvest Nettles before they flower.
Well, today I went out with my gloves and knife and gathered enough Nettles for breakfast. First I cut them up stems and all, than sautéed them till they were tender but still bright green. Another plant that has a rebirth in the Fall, as it also doesn't like the hot weather, is Field Garlic (more on this another day). I gathered a large bunch of the leaves cut them as you would scallions and added them to the sauté for flavor. At this point I added some fresh gathered scrambled eggs and had a super nourishing breakfast. Two wild plants and home grown eggs can't beat that for cost!
Peace
man i wish i had some now.
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